VB 245 Solid steel Swiss bar

VB 245 Solid steel Swiss bar 

Category: professional

Exercises:

  1. Pull bar to the chin;
  2. Traction of the neck down the chest (on the shoulders);
  3. Press with narrow and wide neutral grips;
  4. Bench press standing / sitting (military bench press);
  5. Lifting the bar in front of you with straight arms;
  6. Bent-over row with a neutral grip, narrow or wide;
  7. Pull-ups on the low bar (to perform the exercise, the bar is mounted on squat racks);
  8. Romanian and deadlift;
  9. French bench press (behind the head, to the forehead and to the chin), sitting, standing;
  10. Bending the arms from the Swiss bar while standing (for biceps) with different positions of the hands.

Features:

  • Neutral grip;
  • Changing the width of the setting of the hands;
  • The simulator is made of a steel profile with a section of 60 * 40, wall thickness 3 mm;
  • Bar sleeves diameter- 50mm;
  • Maximum load on the solid steel Swiss bar: 250kg.

Dimensions:
Length: 2115 mm
Width: 279 mm
Height: 60 mm
Net weight: 18,5 kg

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