VB 245 Solid steel Swiss bar

VB 245 Solid steel Swiss bar 

Category: professional

Exercises:

1. Pull bar to the chin;
2. Traction of the neck down the chest (on the shoulders);
3. Press with narrow and wide neutral grips;
4. Bench press standing / sitting (military bench press);
5. Lifting the bar in front of you with straight arms;
6. Bent-over row with a neutral grip, narrow or wide;
7. Pull-ups on the low bar (to perform the exercise, the bar is mounted on squat racks);
8. Romanian and deadlift;
9. French bench press (behind the head, to the forehead and to the chin), sitting, standing;
10. Bending the arms from the Swiss bar while standing (for biceps) with different positions of the hands.

Features:

• Neutral grip;
• Changing the width of the setting of the hands;
• The simulator is made of a steel profile with a section of 60 * 40, wall thickness 3 mm;
• Bar sleeves diameter- 50mm;
• Maximum load on the solid steel Swiss bar: 250kg.

Dimensions:
Length: 2115 mm
Width: 279 mm
Height: 60 mm
Net weight: 18,5 kg